Thursday, February 23, 2006

i've got mad time management skills

I had this dream last night that I was at the gym running (which I believe was my subconscious telling me to stop being lazy and using the whole cold/flu thing as an excuse to not work out, get off my rear, and go to the gym).

I woke up this morning with sore shoulders, sore back muscles, and the grinding sensation I get in my hip when I run a lot.

I think combining sleep with working out may be the smartest thing I've ever done.

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