i've got mad time management skills
I had this dream last night that I was at the gym running (which I believe was my subconscious telling me to stop being lazy and using the whole cold/flu thing as an excuse to not work out, get off my rear, and go to the gym).I woke up this morning with sore shoulders, sore back muscles, and the grinding sensation I get in my hip when I run a lot.
I think combining sleep with working out may be the smartest thing I've ever done.
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